We will begin with a healing sound bath, using Tibetan Singing Bowls  and other instruments to create a calming and relaxing atmosphere. 

This will be followed by a guided meditation, where you can focus on releasing any stagnant energy and finding peace and clarity.

We will end the evening with a time for sharing and connection.

This event is open to all ages and experience levels. No prior meditation experience is necessary.

Wear comfy clothes, bring a yoga matt and water!