Sound & Vibration Therapy

Sound baths are meditative experiences where participants are immersed in sound waves. During a sound bath, individuals lie down and are enveloped by sounds produced from various instruments such as gongs, singing bowls, and chimes. This experience is designed to promote relaxation and mental clarity, often leading to a state of deep relaxation similar to that achieved just before sleep.

How They Work
Sound baths utilize sustained, overlapping tones that create a wash of vibrations. These vibrations can help slow breathing, reduce muscle tension, and shift brain activity towards relaxation. Participants often report feelings of calmness and reduced stress after the session.

Setting and Experience
Group session are about 90 minutes in duration ($40)

Individual session are 60 minutes ($95) and 90 minutes ($135)